This is where you’ll find more information about the therapies I practise, the evidence behind them, and links to trusted places for you to research further should you wish to.
I am happy to answer any questions you may have, just book your free consultation HERE.
Please note: As with any treatment you may be receiving from your GP or a hospital specialist, no therapy is guaranteed to work. Your commitment, determination and desire to achieve your goals will be the catalysts for your positive outcome.
In the words of Dr Joe Dispenza, ‘you must be ready to cross the river’.
Hypnotherapy/Hypno-CBT
Does hypnosis work? Well, you only need to ask this question on Google and you will find more than 10,000 examples of psychology-based scientific research that says it does. It’s natural, it works, you can learn to do it at home easily (all hypnosis is self hypnosis and a hypnotist only facilitates the process, especially for beginners.) So why are you still on the fence? Below are some useful links where you can delve into this further.
And please know: the swinging watch is not a requirement!
Some scientific research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5635845/
NHS website
https://www.nhs.uk/conditions/hypnotherapy/
The college that teaches Hypno-CBT
Kinetic Shift
Kinetic Shift was created by Karl Smith of the UK Hypnosis Academy https://ukhypnosisacademy.co.uk/
(2019) Being tested with the University of Hertfordshire in association with NHS & charitable organisation on a randomised controlled single blinded study with 80 veterans suffering from PTSD/suicidal tendencies, with great results so far at the time of writing this.
Research Project Kinetic Shift V EMDR [..] pilot study [..] Ethics code# IRAS ID 275542
Easibirthing
Sharon Mustard’s website
http://www.easibirthing.co.uk/
A 2019 review of the available research in pain management during labour with the use of hypnosis
EFT & Energy Psychology
Emotional Freedom Techniques was created by Gary Craig after studying under Psychology Dr Roger Callahan, the creator TFT (Thought Field Therapy).
NHS research evidence database on EFT
https://www.evidence.nhs.uk/search?q=emotional%20freedom%20technique
A meta analysis of the available research on EFT
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580368/
A nice factual story of the beginnings of EFT. Please note that there are different versions of this story on the internet.
Healing and REIKI
Reiki is finally getting the recognition it deserves. The NHS has been using it for years for End of Life Care, it’s a shame they have yet to take up the practice for day to day ailments.
It works by balancing one’s energy field via the channelling of higher vibration Universal Energy.
Here below some links to research and meta analysis. It is definitely NOT placebo.